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Reading 1/1:
Α. το compare the enects of meditation anu yuya on negative stress
OD
B. To introduce a way to reduce stress levels
C. To explain how meditation affects our brain
D. To emphasize the popularity of meditation
4) Why does Neil Plumridge mention his meetings with his clients?
A. To prove that we tend to expect more than we can do
B. To prove that he should give his clients more time
C. To prove that people tend to procrastinate
D. To prove that he cannot meet two clients in a day
5) What does the new research mention in the second paragraph?
A. People have a tendency to set high expectations for themselves.
B. People have a tendency to procrastinate and do more things later.
C. People have a tendency to overcommit whenever they can.
D. People may be genetically programmed to increase their work to make use of the time they have.
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6) What can infer from the citation of the authors of the report?
A. People are always busy in their lives.
B. Some work needs more time to complete than others do.
C. Our decisions to do a task are based on how urgent it is.
D. People are not good at managing their time.
7) What is the reason why people believe that they have a lot of time in the future?
A. They tend to have a positive view about their future.
B. They tend to fail to predict their future.
C. They tend to fail to calculate the time needed to fulfill a task.
D. They tend to underestimate their abilities to fulfill a task.
8) What is the main purpose of the passage?
A. To clarify misconception related to stress at work
B. To raise awareness of some reasons and solutions for work-related stress
C. To enhance understanding of stress based on psychological evidence
D. To highlight the effects on stress on people's lives